'Um bem haja” is a traditional expression of courtesy, used in Portugal to transmit heartfelt gratitude. It is a sincere formula that wants heaps of goodness to fall upon another.
Literally combines “bem”/“good” with the verb “haver”/“to have”. Commonly used to mean “to exist” or “ to appear”, the verb “haver” within the scope of this expression, acts as a catalyzer of abundance.
Older than the most popular expression of “thanks” or “obrigado”, “bem haja” has lost followers, specially among more recent generations.
I am not surprised though, that while connecting with the land, the sound of this words echoed in my ears. Because for me “bem haja’ is far beyond a name to indentify this place. It’s the soul of this place appearing or becoming. It’s goodness wanting to relate and amplify.




Moreover, it muses me that a mouth that utters this words, can magnify generosity and altruism. It makes goodness more tangible, more possible in one’s life.
“Bem Haja” belongs to the collective memory of the Portuguese people. In my understanding, this expression is the soul speaking. If we begin to say it, over and over again, we not only wish goodness to appear in the life of someone else. Saying this words frequently enough, cultivates a culture of generosity and friendliness that the Portuguese are so well known for.
Maybe regeneration of nature and human can begin this small - by simply remembering a language that reflects relationship, and it’s guided by affection and care.
You can learn more and support the project here: fundraising/quinta-do-bem-haja



I love this post. So straightforward and rings so true. Thank you. I write a regular post called Living Earthwise thst you may like. A new post will go up tonight.